When Tony came to work with me he had been married for two years, had a 17 month old boy, owns his own home and holds a position at work as an electrical foreman. He expressed how wonderful and grateful his life is and yet something felt missing.
Tony was worrying all the time which began when he was a young boy. He felt extremely weighted down by multiple responsibilities within his life. Tony felt as if something was holding him from moving forward. He lost his father at 16, whom he was very close to and hadn’t fully grieved for the loss of his father. Dealing with abandonment, his mom hasn’t been in his life for a long time.
Tony’s greatest asset was being able to see all that he had in his life and decided he didn’t want to use medication for the anxiety he was experiencing.
“I want to improve my marriage and feel fulfilled. To feel peaceful, happy, love myself by taking a little time everyday just for me so I can enjoy time with my family and live in the present.”, Tony stated.
During our first session, Tony and I created a plan together. We developed techniques that he could use to help himself feel present and safe. We then used hypnosis to make the changes easy to stick with.
Following my 3 session program, carefully designed for Tony he felt so much better and he connected with his inner strength. He told me that he was using the techniques and taking time out to care for himself. His relationship with his wife was great and he no longer felt weighted down from all that he was responsible for.
I checked in with Tony 4 months later and he said “I’m doing well. Thank you for all you have done.”
